Girls Ready.

Helping you from your first and every period.

Articles

1: What to Expect?

2: "Normal" periods.

3: Blood and Discharge.

4: What to do if you are uncomfortable with asking for help?

5: What to do if you don't have any direct parent knowledge/support?

6: How to have good hygiene during your period.

7: how to deal with awkward moments during your period.

8: Feminine hygiene products.

9: Period cramps.

10: stress and mood swings.

The PERIODic Table:

A small picture to remind you of period symptoms, self care, things to pay attention to, and the science-y terms for periods.

About the creator of Girls Ready.

I am an 11 year-old girl who got my period earlier than my friends. I made this pamphlet to tell you that you are most definitely not alone, and that you can get through the overwhelming experience of the menstrual cycle.

Disclaimer: The information in this period pamphlet is for educational purposes only and should not be relied upon as a substitute for medical advice, diagnosis, or treatment. if you experience any concerning symptoms or have questions about your menstrual cycle, please consult a healthcare professional.