What to do if you don't have any direct parent knowledge/support?

A lot of girls in the world have no moms, which means when their time comes to have their period, they don't have direct parent knowledge. Now this may not apply to you, but this is always good advice to have. When you get your first few periods, they can be super irregular for the first two years [1]- but that’s really normal. It takes around one to six years for periods to become a stabilized cycle. It’s such a wide range because different people have different growth patterns. To keep hygiene, change your pad for every three to four hours- more frequently if you have a heavy flow [2]. That’s all and I hope this helped!



[1]: https://kidshealth.org/en/teens/irregular-periods.html

[2]: https://kidshealth.org/en/teens/changing-pads.html#:~:text=No%20matter%20how%20light%20your,and%20helps%20prevent%20bad%20odors.